Bring back joy
Unprofessional, fluffy? The idea of mixing mindfulness with ‘hard’ business has faced a difficult press. But the tide is turning, including within coaching. Mindful coach, Liz Hall, shares the results of her Mindfulness in Coaching 2012 survey and other research.
Meditation used to be seen by many as the preserve of hippies and ochre-robed monks, not fit for the tough, hard-nosed corporate world. Coaches with meditation practices, myself included, would steer clear of mixing mindfulness with business, for fear of being branded unprofessional or fluffy.
But this is changing. Mindfulness...