How the ancient mindfulness practice of loving-kindness meditation can turbo-charge your coaching. Paul Heardman reports

We all know those quintessential lightbulb moments, when how we see the world suddenly shifts and things are never quite the same again. One of the great joys of coaching is being present when our clients experience such moments. I had my own flash of insight on a small Spanish island a few years ago and it transformed my approach to coaching. It was May 2013 and I found myself in Menorca for a week-long mindfulness...