Liz Hall shares her FELT model, a framework for mindful exploration and enquiry in self, one-to-one and group/team coaching, coaching supervision and mentoring

I developed FELT (Hall, 2015) and its earlier version FEEL (Hall, 2013) as a framework for coaches to support clients in exploring what’s coming up for them mindfully and compassionately. The power of the model lies in its ability to help the client step away from over-thinking into direct experience. Getting out of our heads into our senses and into the present moment, grounded in our body...