How can we keep our clients moving forward in the face of setbacks and adversity? We begin with a mindset shift, says Debbie Green

Having an optimistic mindset is linked to all sorts of benefits including health, wellbeing, professional achievements, and better personal relationships. Twin studies suggest that an optimistic mindset is 30-40% linked to our genes, with 60-70% due to nurture (van de Weijer, et al., 2020). Being optimistic is a choice which we can practise to become a habit.

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