by Coaching at Work | Nov 6, 2023 | Articles, Road test, Toolbox, Tried & Tested
This issue: Decisional Balance – a tool for helping clients who feel ambivalent about a change they’re making. Jelena Jovanovic Moon reports Origin of the tool Decisional Balance is a tool which originated from Motivational Interviewing (MI), a person-centred...
by Coaching at Work | Aug 28, 2023 | Articles, Toolbox, Tried & Tested
In this issue, Maggie Grieve explores the Goal Pyramid, a tool to help clients achieve goals via tasks and milestones What is it? A Goal Pyramid, sometimes known as a goal hierarchy or goal ladder, is a visual representation of the steps needed to achieve a...
by Coaching at Work | Jul 4, 2023 | Articles, Toolbox, Tried & Tested
‘Yes, and…’ is a tool for helping clients develop active listening, creativity and collaborative behaviours. Julie Flower reports Origins of the tool The concept of ‘yes, and…’ comes from improvised comedy. It’s a way of thinking and interacting which focuses...
by Coaching at Work | Apr 30, 2023 | Articles, Toolbox, Tried & Tested
Working with the Grey Thinking tool to support a Cognitive Behavioural Coaching approach. Claudia Day reports Cognitive Behavioural Therapy (CBT) and Cognitive Behavioural Coaching teach that certain thoughts can be unhelpful and can lead to stress, anxiety,...
by Coaching at Work | Mar 2, 2023 | Articles, Toolbox, Tried & Tested
Expert Interview is a tool for helping clients gain confidence and embody their expertise. Julie Flower reports About the tool Expert Interview is an exercise from improvised comedy in which a client is endowed with ‘expert’ status in a specific (usually nonsensical)...
by Coaching at Work | Dec 30, 2022 | Articles, Toolbox, Tried & Tested
Laura Komócsin shares her new tool to boost self-confidence using objective measurements: ‘The Good Enough Sets’ A recent research project1 revealed that the self-confidence of Hungarians is significantly below the international average (3.46 vs 2.96) on a scale of 5...
