by Coaching at Work | Jun 28, 2017 | Articles, News |
Coaches, leaders and academics gathered in the Spanish mountains near Madrid on 25-26 May for the 1st International Summit for Mindfulness & Compassion at Work Speakers included Dr Megan Reitz from Ashridge who spoke on mindful leadership, Aberystwyth University’s...
by Coaching at Work | May 8, 2017 | Articles, Features, Kindness, Neuroscience |
How the ancient mindfulness practice of loving-kindness meditation can turbo-charge your coaching. Paul Heardman reports We all know those quintessential lightbulb moments, when how we see the world suddenly shifts and things are never quite the same again. One of the...
by Coaching at Work | Feb 11, 2013 | Articles, Features |
Unprofessional, fluffy? The idea of mixing mindfulness with ‘hard’ business has faced a difficult press. But the tide is turning, including within coaching. Mindful coach, Liz Hall, shares the results of her Mindfulness in Coaching 2012 survey and other research....
by Coaching at Work | Dec 17, 2012 | Articles |
Coaching supervisor Graham Lee has been using mindfulness in his work – with positive feedback. By enhancing emotional tolerance, even experienced coaches say they now feel more available to their clients, holding open the door for deeper insights to emerge Providing...
by Coaching at Work | Aug 31, 2012 | News |
Mindfulness boosts resilience, health and wellbeing, and helps us be more creative and able to embrace change and uncertainty, said Liz Hall. Practising mindfulness helps us develop our attentional control, become more attuned to others, regulate our emotions,...
